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How to feel better?

5/19/2019

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Feeling better is not about feeling good (sorry to disappoint those of you who may have been looking for a magic feel great recipe) Feeling better is about feeling what we are experiencing in a better way. It's easy to distract ourselves with so many things.

The challenges we experience arise as an opportunity to heal and more forward on our life's path. If we deny or surpress our difficulties they are likely to arise again or be triggered in a different format.

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    My name is Fiona and this is a space where I express and explore some of my observations, contemplations and thoughts on life.

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