Newborn Care Workshop

This workshop is designed to inform and support new parents in the everyday care of their new babies. This workshop will support you in those first few days and weeks as you transition to becoming a parent and get to know your unique baby. It aims to empower you in the skills to embrace those first few weeks with more confidence and ease. 

Some of the topics we will include are:
* Baby Sleep and your sleep
* Baby feeding
* Nutrition and meals postpartum
* Finding support
* Baby Crying and what's normal
* What to expect in the first few weeks and be prepared to do nothing apart from care for your baby
* Holding your baby
* Simple baby massage to support digestion
​* Play 
​* Postpartum plan and postnatal doulas
* Changing nappies and poop in the first week
* Hormones in your baby and in you
* Slings and trial of baby box sling
* 4 Pillars of Postnatal Care (Sophie Messenger)
* Signposting to books and articles
* Answering your questions

Feel free to be in touch if you have any questions or enquiries about booking your place on a workshop.